FOCUS OF THE WEEK:
GUIDED JOURNALS

This week, we’re diving into the world of guided journals—designed to make journaling simple, inspiring, and insightful.
Unlike blank notebooks, our guided journals offer prompts such as questions, lists, and mind maps that spark ideas and bring your thoughts to life.

Our founder, Julie, has thoughtfully crafted seven unique journals, each with its own theme and purpose to guide you on your journey of reflection. With prompts to ease you into the process, guided journals help expand your reflections and focus your mind, making each journaling session a meaningful pause in your day.

All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen.

As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.

Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.

By combining her knowledge about mental health with a fine-tuned aesthetic sense, Julie has made a collection of guided journals that not only provide a space for creative expression but also serve as a therapeutic outlet. With each turn of the page, you are invited to explore your thoughts, emotions, and dreams, giving you a deeper understanding of yourself.