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REFLECTIONS JOURNAL

Kartotek Copenhagen

Regular price 245,00 kr

Available in

CARE JOURNAL

GOALS JOURNAL

GRATITUDE JOURNAL

GRIEF JOURNAL

MEMORIES JOURNAL

REFLECTIONS JOURNAL

TRAVEL JOURNAL

Meet the Reflections Journal. The journal works almost as a guided diary and each day asks you 1-2 questions to reflect upon. There is a new unique question for every spread. For example:

I want more of this in my life / I want less of this in my life
I have always dreamed about / one step I could take is
A letter to my teenage self
I really want to do this but something is holding me back

I have found that taking a few minutes to myself each day makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally, it is not just a great way to acknowledge and reflect on the things I am feeling or going through, it is also a way to learn about myself.

- Julie, founder of Kartotek Copenhagen

The Reflections Journal is part of our series of Guided Journals.

192 pages of guided space for thoughtful self-reflection.
Size: 13,5 x 18,5 cm
Cloth-bound in a beautiful dark blue colour
Made in Europe with 100 gsm cream white Swedish paper inside
Pen straps in A5 format match our Guided Journals. Find them here.

DISCOVER THE STORY BEHIND OUR GUIDED JOURNALS

All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen.

As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.

Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.

By combining her knowledge about mental health with a fine-tuned aesthetic sense, Julie has made a collection of guided journals that not only provide a space for creative expression but also serve as a therapeutic outlet. With each turn of the page, you are invited to explore your thoughts, emotions, and dreams, giving you a deeper understanding of yourself.

All our guided journals are cloth-bound and made in Europe with the finest Swedish paper, ensuring a premium and sustainable writing experience.

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REFLECTIONS JOURNAL

Available in

DISCOVER THE STORY BEHIND OUR GUIDED JOURNALS